Sport and exercise has been a major part of my life since I was very little. I swam competively on a state level from the age of 6 to 18. As an adult, my hobbies include rock climbing, mountaineering, biking, swimming (of course!), yoga, weight lifting, boxing/kubo, squash, running... if it has something to do with being active I love it!
I started as a Holistic Health Coach, with a focus on nutrition, lifestyle and mental growth by getting my education through the Institute of Integrative Nutrition in New York, then Life Coach through Shirlaws, London. I turned my focus to training and got a certification as Fitness instructor/Sport verzorger through Syntra (Belgium), followed by a Post Graduate Functional Trainer certification (Odisee, Functional Trainer Academy) and Trainer A, personal trainer (Syntra). The last year I have continued my education to include KuBo, a unique martial art form combining Kung Fu and Olympic Boxing. I am passionate about my work and offering the best possible coaching I can through continual self improvement and education. I am fluent in both English and Dutch
As a personal trainer and health coach I incorporate my love for continual learning, my passion for sport and movement, and my desire to help others into my work. The result is a fun, effective, holistic functional training. Want to find out more? Contact me today and follow me on social media.